Events

 


 Mindfulness 

8-Week On-Line Programme of Mindfulness Based Stress Reduction
Wednesday 13th October – Wednesday 1st December, 7.00 – 9.30pm
Including Day of Silent Meditation: Saturday 20th November 2021 10.30am – 2.00pm 

 

On-Line MBSR Induction
Wednesday 29th September 2021 @ 7.00pm
(Attendance at the Induction night is recommended)

 

Mindfulness Drop-In Sessions
Last Tuesday of the month starting Tuesday 28th September 7-8pm

 

BOOKING IS ESSENTIAL
For further information on MBSR programme or Drop-in Sessions
e-mail info@theaislingcentre.com or telephone 028 66 325811



Man of Today

Men Talking With Other Men

A 6-week, Men’s Group, Tuesday 26th October – Tuesday 30th November, 7pm – 9pm 

John & Cahir

Invite men (aged 18+) to join with them in a private and confidential setting to share and explore what it means to be ‘a man in the 21st Century’ and what are some of the mental health and emotional challenges men are facing today 

LIMITED NUMBER OF PLACES AVAILABLE - ADVANCED REGISTRATION REQUIRED

Admission Free/Donations Welcome

For further information & registration contact Aisling Centre
email info@theaislingcentre.com or telephone 028 66 325811