Events

 


 Mindfulness 

8-Week On-Line Programme of Mindfulness Based Stress Reduction
Wednesday 13th October – Wednesday 1st December, 7.00 – 9.30pm
Including Day of Silent Meditation: Saturday 20th November 2021 10.30am – 2.00pm 

 

On-Line MBSR Induction
Wednesday 29th September 2021 @ 7.00pm
(Attendance at the Induction night is recommended)

 

Mindfulness Drop-In Sessions
Last Tuesday of the month starting Tuesday 28th September 7-8pm

 

BOOKING IS ESSENTIAL
For further information on MBSR programme or Drop-in Sessions
e-mail info@theaislingcentre.com or telephone 028 66 325811