Resources
Mental Health Awareness Week 13th - 19th May 2024
Theme “Movement”. Counsellor Anja Rosler speaks on the power of walking.
5 Steps to a Less Anxious Mind
5 steps to a less anxious mind, advice from counsellor Holly.
The Benefits of Books for your Brain
What springs to mind when you hear the words ”Reading” or ”Books”. For some people like me they almost shudder at the words.