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A day in a life

Holly got started in the industry by delivering art workshops across
different communities in Belfast. 

Book Review

‘Quiet” by TV presenter turner Author, Fearne Cotton

The Benefits of Books for your Brain

What springs to mind when you hear the words ”Reading” or ”Books”. For some people like me they almost shudder at the words. 

5 Steps to a Less Anxious Mind

5 steps to a less anxious mind, advice from counsellor Holly.

Elimination of violence againist women

International Day for the Elimination of violence against women. November 25th 2022 

The importance of Sleep

World Sleep Day : 18th March

The joys of Complementary Therapy

Interview with Complementary Therapist Sheila