Mindfulness self compassion course
Mindfulness Self Compassion
We can be compassionate to those close to us when they are having a tough time. How are we towards ourselves when we are having a hard time?
In this taster course we will bring the awareness of mindfulness and the capacity to grow compassion for ourselves and others
For adults and young people aged 17+
With
Siobhan Conlon
10:30 -11:30am
Wednesday 25th January 2023
To Wednesday 1st March 2023
NUMBERS LIMITED –
ADVANCE REGISTRATION REQUIRED
To register or for further information
e-mail info@theaislingcentre.com or telephone 028 66 325 811
Request for Counselling
If you require counselling, please click on the link below, print out the form, fill it in and return to:
Aisling Centre, 37 Darling Street, Enniskillen, Co Fermanagh, BT74 7DP