Self-Care Sessions
Self-Care Sessions
Quality Care comes from Quality Attention
Care for tired bodies and busy minds, with practical techniques, and guided relaxation sessions on an exciting new 5-week programme. This programme will have a particular focus on managing anxiety.
Designed and facilitated by Aisling Centre Therapist
Holly Reid
Taster Session
Tuesday 7th February 2023
10am – 11am
Course details
Tuesday 21st February – 21st March 2023
10:30am – 12 noon
Suggested Donation – £2.00 per session
NUMBERS LIMITED
REGISTRATION OF INTEREST ESSENTIAL
To register or for further information
e-mail info@theaislingcentre.com or telephone 028 66 325 811