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Self-Care Sessions

Modern Energy Tapping for Self-Care and Relaxation

Join us for a cuppa and a chat to learn about this simple and effective tool that you can use to help yourself and others manage stress and anxiety.  Faciliated by Aisling Centre Therapist, Rosa Furey.

This is a one-off workshops which will be repeated monthly.
10.00am – 11.30am
Thursday 20th October, 17th November & 8th December 2022 
Suggested Donation – £3.00 per session

DROP IN SESSIONS – NO BOOKING REQUIRED
For further information:
e-mail info@theaislingcentre.com or telephone 028 66 325 811